As we like to say “Fitness Rising” If you are looking for more then what the indoor classes bring and you are looking for a coach, look no further. Coach Rod offers one on one coaching. He can create a training program to meet the needs of all cycling and motorcycle enthusiasts… Whether you are a beginner looking to ride in your first organized ride or you are an advanced racer, we can provide the coaching and teach you the skills necessary for you to enjoy your sport and a higher level! Coach Rod uses "Training Peaks" for the one on one coaching and will design a personalized Annual Training Plan just for you. With the coaching plans you will receive daily workouts prescribed by coach Rod as well as occasional FTP Testing and other solid information to help measure your success! Our coaching programs come in 1, 3, and 6 month packages. All packages include unlimited Studio Classes - Rod Halbert
$310 (per month)
$260 (per month)
All Packages Include:
Rod Halbert as your Personal Coach
An initial one hour, one on one, athlete discovery meeting
Race, event, and/or personal schedule sport specific training
Power data analysis
Coach and Athlete-initiated communication
Phone and email communication (typical response time = 24 hours)
Ride time with Coach Rod (depending on location) (Indoor)
Goal setting and review
Post event performance analysis meeting or phone calls
A little about Rod
Coach Rod is a Level 2 USA Certified Cycling Coach and specializes in Power Based Training as well as Heart Rate Based Training. Rod is also a Master Educator for Stages Indoor Cycling. He travels around Northern California to train and certified other instructors in power based training. He has been teaching indoor cycling since 2008 and has a very large following. He is well known for creating a positive environment where everyone can be themselves, have fun and get the great results that they came for. While his teaching style is very unique, fun and contagious, it is also very calculated to bring every rider the fitness gains they deserve. He will have you wanting more with every class you take.
Ready to get started?
Are you ready to take your training to the next level? Then click here to find out more information or schedule your initial one on one discovery and goal setting meeting with Rod Halbert today!